quick recipes

Picture of cauliflower mashed and served in a bowl
Vegetable Mains and Sides

Cauliflower Mash – Dairy Free

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If you haven’t yet tried cauliflower mash you will be hooked. It is a great addition to any meal, particularly for anyone cutting back on carbs. Versatile cauliflower is a fantastic alternative to potatoes and so full of flavor. Gone are the days when mash was dull and boring. Cauliflower […]

Desserts and Treats

Mocha-Date Bliss Balls

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Putting bliss back into bliss balls! That’s what happens when you combine gooey medjool dates, aromatic coffee and decadently-bitter raw cacao! I recommend using either a shot of coffee from your local cafe or simply brew your own for maximum impact. Coffee substitutes such as extracts or essences will work […]