Easy, everyday vegan recipes
The banana smoothie is an all-time favorite! This recipe switches it up a nutritious notch by using only dairy free, vegan ingredients. The energy boost comes in the form of LSA which is a combination of linseed (flaxseeds), sunflower seeds and almonds. LSA is incredibly rich in fiber and essential […]
Food addiction alert, try a Poke Bowl and you will be hooked! The humble old backyard BBQ coleslaw will have to wait in the wings, for now. Hawaiian Poke Bowls are quite simply a delicious assembly of raw fish served with fresh seasonal vegetables and a base, traditionally of steamed rice. It is not uncommon to find […]
Start your day with a breakfast bowl packed full of nutrients for a healthy body and brain and get the green light to good health and a rocket-fuelled weekend! The Green Breakfast Bowl combines kale and lots of it! Supercharged with a middle eastern twist and adorned with a cheats […]
Hash brown lovers unite! What a sweet victory for potato farmers and an even sweeter one for whole food lovers everywhere when sweet potatoes were dubbed a superfood. Sweet Potatoes are also known as Kumara by our New Zealand cousins, this versatile potato imposter is packed full of nutrients, containing […]
In celebration of Greece’s National day or Independence Day this 25th March how about treating your family to Spanakopita, a hearty and nutritious baked egg pie wrapped in crispy, light filo pastry. Looking for a wheat-free option? Included below are tips for a pastry-free, lighter version. Having Greek family connections, […]
Unless you’re celebrity A-Lister, we have those mornings! Got out on the wrong side of the bed, didn’t sleep well, missed your alarm? The list is endless! On these days, rustling up a breakfast, for you any way is the furthest thing from your mind. Maybe you’re one of those […]
Who doesn’t love a big salad? Especially when it’s full of flavour and so good for you! This is a great recipe, served warm or chilled which can be substituted with any number of your favourite root vegetables, fresh greens, herbs or nuts you have on hand in the crisper […]
Hi, My name is Hayley and for as long as I can remember I've had a passion for cooking. I am a 'no regret' vegan and enjoying creating healthy recipes for my family.
