spreading vegan love, one recipe at a time
Looking for a creamy and garlic loaded baked potato dish, minus the guilt? Look no further than this lean and yummy take on traditional gratin. If you like cheese and don’t like dairy then check out the dairy free options which are all over supermarkets now. There is such a […]
Nutritious, full-flavoured, lentil-stuffed capsicums packed full with luscious tomatoes infused with aromatic herbs is a perfect go-to dish for an instant immune boost. Stuffed capsicums is the ideal way to dose up on vitamin C, the natural way. So be sure to have this recipe on repeat throughout the cooler […]
Do you love classic French fries but watching your carbs? The glorious sweet potato comes to the rescue as a perfect alternative for the humble white spud. Next time you’re at your local green grocer check out some of the new varieties; red, white and purple sweet potatoes and be […]
If you haven’t yet tried cauliflower mash you will be hooked. It is a great addition to any meal, particularly for anyone cutting back on carbs. Versatile cauliflower is a fantastic alternative to potatoes and so full of flavor. Gone are the days when mash was dull and boring. Cauliflower […]
It’s all about improvising when looking for healthier alternatives! This is a perfect dish to include for vegetarian options or if you are trying to cut back on wheat. It couldn’t be any easier than with beautifully, char-grilled eggplant to form the ‘tubes’ for a light and fresh, ricotta and […]
According to the Merriam-Webster dictionary the word lasagna comes from Latin meaning chamber pot or cooking pot. Interestingly, it is also thought to be derived from the Greek word, lasana meaning a trivet or stand for a pot. But whatever the language, I’m sure you will agree, lasagna is a […]
Less is definitely more when it comes to this creamy, roasted cauliflower bake! With a nutrient and vitamin powerhouse like cauliflower, it is perfectly complimented with coconut milk to give the creamy taste – without the guilt! This dish is a real family favorite and one I’ve been doing the […]
Hi, My name is Hayley and for as long as I can remember I've had a passion for cooking. I am a 'no regret' vegan and enjoying creating healthy recipes for my family.
