Breakfast, Recipes

Quick and Healthy, Microwave Quinoa Porridge that’s dairy free and wheat free

Get ready, set the timer as this delicious, microwave quinoa porridge will take 5 minutes tops!! To speed things up, this recipe uses the fine flakes of quinoa rather than the whole seeds, as used in the rustic Quinoa Porridge version. All that's left to do, is have your favorite fruits, nuts and seeds on… Continue reading Quick and Healthy, Microwave Quinoa Porridge that’s dairy free and wheat free

Breakfast, Recipes

Rustic quinoa porridge with seasonal fruit and seeds

A nutritious and delightfully creamy quinoa porridge - without dairy, refined sugars and cereal grains for a light and clean start to the day! This simple recipe, uses the whole grain quinoa, is a great base from which to tweak with your favorite combination of fresh fruit, nuts and seeds. Using pure maple syrup as… Continue reading Rustic quinoa porridge with seasonal fruit and seeds

Breakfast, Recipes

Indulgent scrambled eggs made easy

Indulgent scrambled are eggs made easy with this recipe!  Learn how to perfect, humble scrambled eggs into a truly indulgent, special occasion dish or when only comfort food will do with this easy to follow recipe. Note, this is an indulgent take on traditional scrambled eggs with of good-quality butter and full cream thus, not… Continue reading Indulgent scrambled eggs made easy

Breakfast, Recipes

Transform breakfast with heavenly Chia, Quinoa and Coconut pots

If you haven't tried chia seeds or quinoa, let alone dared think about what to do with them, read on, with the help of this tried and tested recipe you'reΒ about toΒ fall in love! The great thing about breakfast pots aside from being super tasty is that you can whip up a batch and have a… Continue reading Transform breakfast with heavenly Chia, Quinoa and Coconut pots

Breakfast, Recipes

Green Breakfast Bowl of fresh kale and spring onions with cumin, almonds and green chilli

Start your day with a breakfast bowl packed full of nutrients for a healthy body and brain and get the green light to good health and a rocket-fuelled weekend!The Green Breakfast Bowl combines kale and lots of it! Supercharged with a middle eastern twist and adorned with a cheats poached egg to ignite your palette… Continue reading Green Breakfast Bowl of fresh kale and spring onions with cumin, almonds and green chilli

Breakfast, Recipes

Sweet Potato Hash Brown fritters

What a sweet victory for potato farmers and an even sweeter one for whole food lovers everywhere when these golden gems of the earth were dubbed a superfood!Known as Kumara by our New Zealand cousins, this versatile potato imposter is packed full of nutrients, containing less starch than white potatoes. It was a revelation to… Continue reading Sweet Potato Hash Brown fritters

Breakfast, Recipes

Guilt-free Breakfast Boost Balls

Unless you're celebrity A-Lister, we have those mornings! Got out on the wrong side of the bed, didn't sleep well, missed your alarm? The list is endless! On these days, rustling up a breakfast, for you any way is the furthest thing from your mind. Maybe you're one of those people who don't have much… Continue reading Guilt-free Breakfast Boost Balls