Whip up super yummy, nutritious smoothie bowls and you'll have no problems getting your family up and out in the mornings, including any supermodels! There are so many ways to make a smoothie bowl, essentially it's a standard smoothie with less liquid and lots more fruit. The flavour choices are endless and the only limit… Continue reading Smoothie Bowls worth getting out of bed for!
Let's address the big issues upfront ... I'm a blue girl! I've always been drawn to it, so you can imagine my excitement spotting the dazzling effect made by this vivid blue product in my local cafe! Blue Spirulina is derived from blue-green algae and rich in nutrients and anti inflammatory properties (FDA), hence a… Continue reading Blue Spirulina mermaid smoothie
This has to be hands down my all time favourite smoothie! It's even better when it's dairy free, has a natural protein shot of LSA and medjool dates for a sweet, chewy surprise!However, it's the warmth from the spices, the cinnamon and in particular, nutmeg which evoke the senses with a nourishing reassurance. This is… Continue reading Banana and date energy smoothie