Tag: dairy free

Vegan Caesar Salad
Salads and light meals

Vegan Caesar Salad

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Hands down Caesar Salad has to be one of the easiest ways to eat your greens! Especially when its vegan or plant based, which means no guilt-laden ingredients. Confession time. It’s winter here and I am still eating vegan salads just about daily! I’ve opted to keep-it-simple and cut back […]

Tropical Dream Acai Bowl
Breakfast

Tropical Dream Acai bowl

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If you’re looking for a smoother, more delicate take on Acai then this is the perfect bowl for you! This recipe softens the berry flavours through use of banana, coconut yoghurt and a little maple syrup to sweeten. If you’re up for a full berry hit, be sure to try […]

Beyond Berry Acai Bowl
Breakfast

Beyond Berry Acai Bowl

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Think ocean shores, dewy Amazonian rainforests, think tropical heat and intro the perfect back drop for this dynamite berry, Acai.  Acai is an amazing superfood which is low in cholesterol and sodium and a great source of dietary fibre.  Consider it a blueberry on steroids!  The wonders of Acai The […]

Picture of cauliflower mashed and served in a bowl
Vegetable Mains and Sides

Cauliflower Mash – Dairy Free

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If you haven’t yet tried cauliflower mash you will be hooked. It is a great addition to any meal, particularly for anyone cutting back on carbs. Versatile cauliflower is a fantastic alternative to potatoes and so full of flavor. Gone are the days when mash was dull and boring. Cauliflower […]