Tag: healthy

Salads and light meals

Roasted Brussel Sprout salad


Talk about a bad reputation!  If there is any single food which has been as unfairly labelled as the humble brussel sprout then I’m yet to hear about it.  Quite the contrary, this green leafy jewel deserves all the accolades it can get! Brussel sprouts are abundant in nutrients and vitamins […]


Guilt-free Breakfast Boost Balls


Unless you’re celebrity A-Lister, we have those mornings! Got out on the wrong side of the bed, didn’t sleep well, missed your alarm? The list is endless! On these days, rustling up a breakfast, for you any way is the furthest thing from your mind. Maybe you’re one of those […]