plant based recipes
Looking for a family meal which is big on flavor, big on nutrition and easy on your wallet? Look no further than this no-fuss, economical and healthy succulent chicken and chorizo bake. Guaranteed to be an absolute crowd pleaser and one you’ll find the kids will love and come back […]
It’s time for a makeover and transform an everyday coleslaw into a slay slaw with new and fresh flavours of celeriac and tamarind! Whilst the ever-reliable coleslaw is perfect to whip up at a moments notice, take cabbage, carrots and dressing to a whole new level! This recipe combines the […]
According to the Merriam-Webster dictionary the word lasagna comes from Latin meaning chamber pot or cooking pot. Interestingly, it is also thought to be derived from the Greek word, lasana meaning a trivet or stand for a pot. But whatever the language, I’m sure you will agree, lasagna is a […]
Talk about a bad reputation! If there is any single food which has been as unfairly labelled as the humble brussel sprout then I’m yet to hear about it. Quite the contrary, this green leafy jewel deserves all the accolades it can get! Brussel sprouts are abundant in nutrients and vitamins […]
Scrumptious quinoa cupcakes are perfect if you are looking for a gluten free alternative this Anzac Day. These little beauties are easy to make, look irresistible and taste divine! That’s because they are filled with protein-rich quinoa for that grainy taste and packed with all-important fibre and vitamins. Better yet, […]
Hands up – anyone with an internal alarm clock set to 3pm? You’re not alone! No matter how well you eat, how diligently you commit to your weekly meal plan, it is inevitable the mid-afternoon sugar craving comes calling! Medjool dates are natures answer as a sensible, alternative sweetener. This […]
Whilst the actual origins of this dish are difficult to pinpoint one thing is for certain, what a wonderful blessing the Greek’s gave with this refreshing and rustic blend of sun-ripened tomatoes, cucumbers, capsicums and Greek cheese. Open the door on my refrigerator and there is always a wholesome and […]
Let’s address the big issues upfront … I’m a blue girl! I’ve always been drawn to it, so you can imagine my excitement spotting the dazzling effect made by this vivid blue product in my local cafe! Blue Spirulina is derived from blue-green algae and rich in nutrients and anti […]
This has to be hands down my all time favourite smoothie! It’s even better when it’s dairy free, has a natural protein shot of LSA and medjool dates for a sweet, chewy surprise! However, it’s the warmth from the spices, the cinnamon and in particular, nutmeg which evoke the senses […]
Start your day with a breakfast bowl packed full of nutrients for a healthy body and brain and get the green light to good health and a rocket-fuelled weekend! The Green Breakfast Bowl combines kale and lots of it! Supercharged with a middle eastern twist and adorned with a cheats […]
Hi, My name is Hayley and for as long as I can remember I've had a passion for cooking. I am a 'no regret' vegan and enjoying creating healthy recipes for my family.
