Breakfast, quick recipes

Beyond Berry Acai Bowl

Think ocean shores, dewy Amazonian rainforests, think tropical heat and you've got the perfect back drop for this dynamite berry, Acai.  Acai is an amazing superfood which is low in cholesterol and sodium and a great source of dietary fibre.  Consider it a blueberry on steroids!  The Acai berry is tiny and very fragile and… Continue reading Beyond Berry Acai Bowl

Breakfast, quick recipes

Quick and Healthy, Microwave Quinoa Porridge that’s dairy free and wheat free

Get ready, set the timer as this delicious, microwave quinoa porridge will take 5 minutes tops!! To speed things up, this recipe uses the fine flakes of quinoa rather than the whole seeds, as used in the rustic Quinoa Porridge version. All that's left to do, is have your favorite fruits, nuts and seeds on… Continue reading Quick and Healthy, Microwave Quinoa Porridge that’s dairy free and wheat free